Duncan Black 20:08 row
3,119
Meters
20:08.1
Time
3:13.6
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 160 |
July 26, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,119 | 3:13.6 | 48 | 465 | 28 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 32 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 32 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 20:08.0 | 18 | 3:42.2 | 32 | 409 | 15 |
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Workout Graph
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