Duncan Black 25:17 row
4,031
Meters
25:17.4
Time
3:08.2
Pace
201
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 167 |
July 29, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.4 | 4,031 | 3:08.2 | 52 | 480 | 31 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 33 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 33 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 32 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 32 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 25:17.0 | 44 | 3:13.1 | 49 | 467 | 24 |
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Workout Graph
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