Duncan Black 25:56 row
4,027
Meters
25:56.7
Time
3:13.2
Pace
198
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 791 |
| Drag Factor | 163 |
August 20, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.7 | 4,027 | 3:13.2 | 48 | 466 | 30 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 30 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 31 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 30 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 30 |
| 25:56.0 | 154 | 3:01.8 | 58 | 500 | 29 |
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Workout Graph
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