Duncan Black 26:09 row
4,030
Meters
26:09.7
Time
3:14.7
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 810 |
| Drag Factor | 167 |
August 28, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.7 | 4,030 | 3:14.7 | 47 | 463 | 31 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 32 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 31 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 30 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 31 |
| 26:09.0 | 177 | 3:14.9 | 47 | 462 | 28 |
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Workout Graph
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