Duncan Black 25:21 row
4,034
Meters
25:21.5
Time
3:08.5
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 792 |
| Drag Factor | 175 |
August 31, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.5 | 4,034 | 3:08.5 | 52 | 479 | 30 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 31 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 32 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 31 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 32 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 31 |
| 25:21.0 | 58 | 3:01.0 | 59 | 503 | 23 |
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Workout Graph
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