Duncan Black 25:39 row
4,019
Meters
25:39.4
Time
3:11.5
Pace
198
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 173 |
September 01, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.4 | 4,019 | 3:11.5 | 50 | 471 | 30 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 31 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 30 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 31 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 30 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 30 |
| 25:39.0 | 101 | 3:13.0 | 49 | 467 | 26 |
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Workout Graph
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