Duncan Black 25:08 row
4,136
Meters
25:08.2
Time
3:02.3
Pace
206
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 172 |
September 06, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 4,136 | 3:02.3 | 58 | 498 | 29 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 31 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 31 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 31 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 31 |
| 25:08.0 | 19 | 3:30.5 | 38 | 429 | 15 |
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Workout Graph
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