Duncan Black 25:07 row
4,034
Meters
25:07.3
Time
3:06.8
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 172 |
September 07, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 4,034 | 3:06.8 | 54 | 484 | 28 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 32 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 32 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 32 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 32 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 31 |
| 25:07.0 | 17 | 3:25.8 | 40 | 438 | 8 |
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Workout Graph
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