Duncan Black 25:08 row
4,085
Meters
25:08.4
Time
3:04.6
Pace
203
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
| Drag Factor | 173 |
September 08, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 4,085 | 3:04.6 | 56 | 491 | 28 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 31 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 31 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 32 |
| 25:08.0 | 18 | 3:42.2 | 32 | 409 | 8 |
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Workout Graph
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