Duncan Black 25:08 row
4,050
Meters
25:08.8
Time
3:06.2
Pace
202
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 820 |
| Drag Factor | 168 |
September 10, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 4,050 | 3:06.2 | 54 | 486 | 30 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 33 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 34 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 33 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 32 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 25:08.0 | 21 | 3:10.4 | 51 | 474 | 14 |
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Workout Graph
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