Duncan Black 25:12 row
4,065
Meters
25:12.7
Time
3:06.0
Pace
202
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 819 |
| Drag Factor | 169 |
September 14, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 4,065 | 3:06.0 | 54 | 487 | 30 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 34 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 32 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 32 |
| 25:12.0 | 33 | 3:01.8 | 58 | 500 | 19 |
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Workout Graph
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