Duncan Black 26:15 row
4,015
Meters
26:15.5
Time
3:16.2
Pace
199
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 173 |
September 16, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.5 | 4,015 | 3:16.2 | 46 | 459 | 31 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 31 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 32 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 31 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 26:15.0 | 193 | 3:14.3 | 48 | 464 | 27 |
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Workout Graph
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