Duncan Black 20:36 row
3,094
Meters
20:36.2
Time
3:19.7
Pace
153
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 169 |
September 21, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 3,094 | 3:19.7 | 44 | 451 | 30 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 31 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 31 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 31 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 31 |
| 20:36.0 | 88 | 3:24.5 | 41 | 440 | 27 |
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Workout Graph
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