Duncan Black 28:15 row
4,184
Meters
28:15.8
Time
3:22.6
Pace
207
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 31 |
| Stroke Count | 880 |
| Drag Factor | 161 |
September 24, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.8 | 4,184 | 3:22.6 | 42 | 444 | 31 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 32 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 32 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 31 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 31 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 31 |
| 28:15.0 | 484 | 3:21.4 | 43 | 447 | 30 |
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Workout Graph
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