Duncan Black 20:16 row
3,154
Meters
20:16.8
Time
3:12.8
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 169 |
September 27, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 3,154 | 3:12.8 | 49 | 467 | 31 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 33 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 33 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 34 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 33 |
| 20:16.0 | 41 | 3:15.1 | 47 | 462 | 21 |
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Workout Graph
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