Duncan Black 25:29 row
4,030
Meters
25:29.8
Time
3:09.8
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 822 |
| Drag Factor | 165 |
September 30, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.8 | 4,030 | 3:09.8 | 51 | 476 | 32 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 32 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 32 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 32 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 33 |
| 25:29.0 | 79 | 3:03.5 | 57 | 494 | 28 |
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Workout Graph
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