Duncan Black 25:56 row
4,027
Meters
25:56.9
Time
3:13.3
Pace
199
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 817 |
| Drag Factor | 159 |
October 06, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.9 | 4,027 | 3:13.3 | 48 | 466 | 31 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 31 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 31 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 32 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 25:56.0 | 142 | 3:17.1 | 46 | 457 | 28 |
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Workout Graph
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