Duncan Black 25:09 row
3,912
Meters
25:09.6
Time
3:12.9
Pace
194
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 829 |
| Drag Factor | 165 |
October 28, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 3,912 | 3:12.9 | 49 | 467 | 30 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 34 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 33 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 33 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 32 |
| 25:09.0 | 20 | 3:45.0 | 31 | 405 | 14 |
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Workout Graph
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