Duncan Black 25:55 row
4,051
Meters
25:55.6
Time
3:12.0
Pace
200
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 816 |
| Drag Factor | 161 |
November 02, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.6 | 4,051 | 3:12.0 | 49 | 470 | 31 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 32 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 32 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 31 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 31 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 25:55.0 | 139 | 3:17.8 | 45 | 455 | 29 |
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Workout Graph
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