Duncan Black 24:49 row
4,023
Meters
24:49.0
Time
3:05.0
Pace
201
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 172 |
November 04, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.0 | 4,023 | 3:05.0 | 55 | 490 | 32 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 31 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 32 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 32 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 32 |
| 24:49.0 | 785 | 3:04.0 | 56 | 493 | 32 |
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Workout Graph
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