Duncan Black 31:35 row
5,023
Meters
31:35.9
Time
3:08.7
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 32 |
| Stroke Count | 1025 |
| Drag Factor | 198 |
November 19, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.9 | 5,023 | 3:08.7 | 52 | 479 | 32 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 33 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 33 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 32 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 33 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 33 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 32 |
| 31:35.0 | 250 | 3:10.0 | 51 | 475 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.