Duncan Black 25:22 row
3,881
Meters
25:22.0
Time
3:16.0
Pace
191
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 195 |
December 05, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 3,881 | 3:16.0 | 46 | 459 | 31 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 31 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 31 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 31 |
| 25:22.0 | 56 | 3:16.4 | 46 | 458 | 25 |
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Workout Graph
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