Duncan Black 15:16 row
2,298
Meters
15:16.5
Time
3:19.4
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 120 |
August 18, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.5 | 2,298 | 3:19.4 | 44 | 451 | 29 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 33 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 32 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 32 |
| 15:16.5 | 38 | 3:37.1 | 34 | 417 | 22 |
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Workout Graph
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