Duncan Black 16:06 row
2,305
Meters
16:06.6
Time
3:29.6
Pace
115
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 116 |
August 04, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 2,305 | 3:29.6 | 38 | 430 | 30 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 31 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 30 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 31 |
| 16:06.6 | 161 | 3:26.8 | 40 | 436 | 28 |
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Workout Graph
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