Duncan Black 16:07 row
2,239
Meters
16:07.6
Time
3:36.0
Pace
111
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 117 |
July 14, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 2,239 | 3:36.0 | 35 | 419 | 30 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 31 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 31 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 31 |
| 16:07.6 | 153 | 3:40.9 | 32 | 411 | 29 |
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Workout Graph
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