Duncan Black 20:35 row
3,020
Meters
20:35.9
Time
3:24.6
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 119 |
July 01, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 3,020 | 3:24.6 | 41 | 440 | 30 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 31 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 31 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 31 |
| 20:35.9 | 90 | 3:19.4 | 44 | 451 | 27 |
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Workout Graph
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