Duncan Black 20:18 row
2,928
Meters
20:18.2
Time
3:28.0
Pace
144
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 118 |
June 19, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 2,928 | 3:28.0 | 39 | 433 | 29 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 32 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 31 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 30 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 30 |
| 20:18.2 | 41 | 3:41.9 | 32 | 410 | 23 |
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Workout Graph
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