Duncan Black 16:12 row
2,276
Meters
16:12.2
Time
3:33.5
Pace
113
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 30 |
| Stroke Count | 495 |
| Drag Factor | 116 |
June 05, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.2 | 2,276 | 3:33.5 | 36 | 423 | 30 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 31 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 31 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 31 |
| 16:12.2 | 166 | 3:37.4 | 34 | 417 | 28 |
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Workout Graph
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