Duncan Black 16:17 row
2,274
Meters
16:17.9
Time
3:35.0
Pace
113
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 30 |
| Stroke Count | 495 |
| Drag Factor | 124 |
May 13, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.9 | 2,274 | 3:35.0 | 35 | 421 | 30 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 30 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 31 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 31 |
| 16:17.8 | 183 | 3:32.5 | 36 | 425 | 29 |
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Workout Graph
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