Duncan Black 15:17 row
2,216
Meters
15:17.0
Time
3:26.9
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 119 |
April 30, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.0 | 2,216 | 3:26.9 | 40 | 435 | 28 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 31 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 31 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 31 |
| 15:17.0 | 39 | 3:37.9 | 34 | 416 | 21 |
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Workout Graph
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