Duncan Black 15:18 row
2,224
Meters
15:18.7
Time
3:26.5
Pace
110
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 118 |
April 28, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 2,224 | 3:26.5 | 40 | 436 | 29 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 32 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 31 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 31 |
| 15:18.7 | 44 | 3:32.5 | 36 | 425 | 22 |
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Workout Graph
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