Duncan Black 15:19 row
2,303
Meters
15:19.7
Time
3:19.6
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 118 |
April 22, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 2,303 | 3:19.6 | 44 | 451 | 29 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 32 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 31 |
| 15:19.7 | 47 | 3:29.5 | 38 | 430 | 24 |
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Workout Graph
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