Duncan Black 15:10 row
2,239
Meters
15:10.4
Time
3:23.3
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 119 |
April 21, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 2,239 | 3:23.3 | 42 | 443 | 28 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 31 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 32 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 32 |
| 15:10.3 | 23 | 3:43.9 | 31 | 407 | 17 |
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Workout Graph
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