Duncan Black 14:07 row
2,228
Meters
14:07.9
Time
3:10.2
Pace
111
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
| Stroke Count | 456 |
| Drag Factor | 119 |
April 20, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.9 | 2,228 | 3:10.2 | 51 | 474 | 32 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 33 |
| 14:07.9 | 653 | 3:09.8 | 51 | 476 | 31 |
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Workout Graph
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