Omer Alptekin 30:08 row
6,810
Meters
30:08.4
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
August 23, 2022 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,810 | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 30:08.4 | 17 | 4:07.0 | 23 | 379 | 7 |
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Workout Graph
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