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Omer Alptekin 1:05:01 row

14,442

Meters

1:05:01.2

Time

2:15.0

Pace

849

Calories

138

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate35
Stroke Count1222
Drag Factor112

August 14, 2022 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Need to push harder and get a more proper warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:01.2 14,442 2:15.0 142 788 35 138
5:00.0 1,081 2:18.7 131 750 19 115
10:00.0 1,101 2:16.2 138 776 19 119
15:00.0 1,099 2:16.4 138 773 19 125
20:00.0 1,104 2:15.8 140 780 18 129
25:00.0 1,101 2:16.2 138 776 18 130
30:00.0 1,101 2:16.2 138 776 18 134
35:00.0 1,110 2:15.1 142 788 19 136
40:00.0 1,104 2:15.8 140 780 19 135
45:00.0 1,111 2:15.0 142 789 19 144
50:00.0 1,115 2:14.5 144 794 19 147
55:00.0 1,124 2:13.4 147 806 19 148
1:00:00.0 1,138 2:11.8 153 825 19 153
1:05:00.0 1,151 2:10.3 158 844 20 161
1:05:01.2 3 3:20.0 44 450 0 162

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Workout Graph

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