Helen Smethurst 10:06 row
1,852
Meters
10:06.9
Time
2:43.8
Pace
95
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 112 |
November 06, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,852 | 2:43.8 | 80 | 573 | 23 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 10:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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