ARIMA MASAO 30:04 row
6,325
Meters
30:04.5
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 0 |
April 09, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,325 | 2:22.6 | 121 | 714 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 30:04.5 | 4 | 9:22.5 | 2 | 306 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.