ARIMA MASAO 24:40 row
5,041
Meters
24:40.8
Time
2:26.8
Pace
278
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 70 |
April 07, 2023 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.8 | 5,041 | 2:26.8 | 110 | 680 | 278 | 17 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 16 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 17 |
| 24:40.8 | 983 | 2:22.8 | 120 | 713 | 56 | 19 |
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Workout Graph
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