ARIMA MASAO 30:09 row
6,117
Meters
30:09.6
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 71 |
April 05, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,117 | 2:27.9 | 108 | 672 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 30:09.6 | 24 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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