ARIMA MASAO 30:13 row
6,305
Meters
30:13.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 71 |
March 26, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 6,305 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 30:13.0 | 32 | 3:23.1 | 42 | 443 | 12 |
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Workout Graph
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