ARIMA MASAO 26:11 row
5,550
Meters
26:11.5
Time
2:21.5
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
March 11, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.5 | 5,550 | 2:21.5 | 123 | 724 | 313 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 26:11.5 | 243 | 2:27.1 | 110 | 678 | 13 | 18 |
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Workout Graph
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