ARIMA MASAO 32:06 row
7,020
Meters
32:06.4
Time
2:17.2
Pace
406
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 645 |
March 05, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,020 | 2:17.2 | 135 | 766 | 406 | 19 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 32:06.4 | 413 | 2:33.0 | 98 | 636 | 22 | 17 |
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Workout Graph
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