ARIMA MASAO 31:21 row
7,222
Meters
31:21.3
Time
2:10.2
Pace
442
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
March 05, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.3 | 7,222 | 2:10.2 | 158 | 845 | 442 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 23 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 31:21.3 | 224 | 3:01.4 | 59 | 501 | 11 | 18 |