ARIMA MASAO 31:11 row
7,201
Meters
31:11.6
Time
2:09.9
Pace
441
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 71 |
February 25, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.6 | 7,201 | 2:09.9 | 159 | 848 | 441 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 25 |
| 31:11.6 | 179 | 3:20.0 | 44 | 450 | 8 | 14 |
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Workout Graph
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