ARIMA MASAO 30:14 row
6,158
Meters
30:14.1
Time
2:27.2
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 72 |
February 19, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,158 | 2:27.2 | 110 | 676 | 338 | 19 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 19 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 30:14.1 | 35 | 3:21.4 | 43 | 447 | 1 | 11 |
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Workout Graph
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