ARIMA MASAO 30:13 row
6,337
Meters
30:13.6
Time
2:23.0
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 71 |
February 08, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,337 | 2:23.0 | 119 | 711 | 355 | 18 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 19 |
| 30:13.6 | 38 | 2:58.9 | 61 | 510 | 1 | 14 |
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Workout Graph
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