ARIMA MASAO 23:16 row
5,061
Meters
23:16.2
Time
2:17.9
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 71 |
December 28, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,061 | 2:17.9 | 133 | 758 | 293 | 16 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 16 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 16 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 17 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 |
| 23:16.2 | 687 | 2:22.7 | 120 | 713 | 39 | 17 |
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Workout Graph
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