ARIMA MASAO 1:00:10 row
13,132
Meters
1:00:10.8
Time
2:17.4
Pace
762
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 69 |
September 21, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 13,132 | 2:17.4 | 135 | 763 | 762 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 21 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 1:00:10.8 | 2 | 45:00.0 | 0 | 300 | 0 |
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Workout Graph
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