ARIMA MASAO 1:01:17 row
12,596
Meters
1:01:17.2
Time
2:25.9
Pace
698
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1334 |
| Drag Factor | 68 |
July 24, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:17.2 | 12,596 | 2:25.9 | 113 | 687 | 698 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 21 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 1:01:17.2 | 214 | 3:00.3 | 60 | 505 | 11 | 18 |
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Workout Graph
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